How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?

Are you tired all the time? Do you feel like all the energy has been sucked out of your life?

When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss of vitality keeps us from being all we can be and should be. Creating and managing our body’s energy is essential to long-term health. When our body or part of the body is seriously depleted of its energy, disease strikes; when our body can no longer create energy, we die. Continue reading “How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?”

Why Organ Transplant Is Much Worse Than You Think — The Bad, the Worse, and the Ugly

Some people don’t know how to take care of their body. Their organs may malfunction or even completely stop functioning. Western doctors may recommend organ transplants. How can organ transplants affect the sick people, organ donors, and the society? The results are much worse than you think. Continue reading “Why Organ Transplant Is Much Worse Than You Think — The Bad, the Worse, and the Ugly”

Money Cannot Buy Your Health!

Many people believe that wealth can buy health. But the following real-life stories suggest otherwise:

  1. I got my public education in China over 30 years ago, during a time when everybody was poor and the majority of people experienced starvation. In my fifteen years of schooling, there were only a few class cancellations that were due to teachers’ sickness. Now my son is in school in Boston. His class cancellations in one week are more than that in my fifteen years of schooling in China! The U.S. is one of the richest countries and spends the most money on their health in the world, but its citizens have the worst health conditions in the Western world. Over 80% of Americans have health issues, such as fatigue, digestive issues, sleep disorders, weight problems, and emotional troubles. On average, Americans catch a cold three times a year!
  2. Many rich and famous people, such as Steve Jobs, have tons of money but can’t buy their health. Like many other westerners, Steve Jobs relied on medical professionals and others for his own health and his cancer. Illnesses develop because of a lack of knowledge and understanding of what a person’s body needs in order to thrive. Most of the times, it is the wrong beliefs, inappropriate habits, and the modern lifestyle that harm the body and cause health problems. A hectic business and social schedule, unhealthy emotions, and excessive mental labor that Steve had hurt his body. He thought fruit was good for health and drank more fruit juice after he had been diagnosed with pancreas cancer. He never realized that the fruit juice could make his cancer worse and hurt his already very sickly body. No matter how much money he spent on acupuncture and other medical treatments, none of these can save him without considering and meeting his own bodily needs.
  3. There is a historical Chinese story about a beggar: Homeless beggars typically do not look well because of starvation. One beggar was different. He even looked better than many settled did. People asked him why the difference. He said he “drank a lot of the northwest wind”, which means he breathed in a lot more air than the others. The air, as well as the sun and earth, can provide enormous energy to the body. Many energy cultivators can eat less but get much more energy from nature and enjoy a long life. The beggar knew the ways to absorb more energy from nature and didn’t suffer from hunger and health problems.

Continue reading “Money Cannot Buy Your Health!”

Do You Consider Food Energy Effects on Your Body When You Select Food?

My foodie group of friends regularly hosts parties, dinners, and gatherings revolving around good food and great company. We met each other when our kids were little and played together. Now most of us are empty nesters but still enjoy getting together often. For each party we have a different culinary theme, such as Italian, French, Mexican, Greek, and Chinese food. This month, it was Moroccan food and we did it differently than before. Instead of selecting our own favorite dish to cook and share, we drew for Moroccan recipes and cooked whatever each of us drew. I drew a recipe for a spicy rabbit dish.

I have neither cooked nor eaten rabbit before, although I heard that in some regions, especially Europe, rabbit is a common meat to consume. Continue reading “Do You Consider Food Energy Effects on Your Body When You Select Food?”

How Can Fasting Harm or Even Kill You?

Sara passed away for about two months. I still feel so uneasy about the situation.

Zhuang, Shuqi, A Chinese doctor, who practiced both Eastern and Western medicines, became famous after she helped Empress Michiko and many others in the Japanese Imperial Palace to return to good health. Mr. Baigen (白根) was one of them.

Mr. Baigen’s stomach cancer got cured with Dr. Zhuang’s help. Continue reading “How Can Fasting Harm or Even Kill You?”

What Do You Eat During the Coldest Time of the Year?

There are many traditional Chinese holidays related to what foods you should eat at various times of the year. Laba(Làbā, 腊八) is one of them. Laba is the eighth day of the twelfth month in the lunar calendar, which usually falls in the middle of January in the Western solar calendar (January 24 this year). This is the coldest time of the year. The Chinese have rice soup mixed with many nuts and seeds for this holiday. There are many different recipes for this soup from different regions. Many use regular or glutinous rice, millet, red beans, dried jujubes, chestnuts, peanuts, walnuts, and lotus seeds. Cook ingredients long enough to blend thoroughly with rice or other grains. This ensures that the healing properties of the ingredients are completely released into the liquid. For food properties, check out here: http://totallifeenergyplan.com/resources/public/.

Continue reading “What Do You Eat During the Coldest Time of the Year?”

The Total Life Energy Plan Gets The Readers’ Favorite 5-Star Award

Review from the Readers’ Favorite:

“A must-have in all households.”

“An insightful and informative guide for all readers who are looking to create and maintain their body’s energy for long-term health.”

“Help readers to increase and maintain vitality, overcome chronic illnesses such as fatigue, high blood pressure, or diabetes, control weight gain, and improve sexual vitality.”

“Aid us in understanding how the world around us works, so that we can understand our bodies and live well in and with nature and among others.”

Continue reading “The Total Life Energy Plan Gets The Readers’ Favorite 5-Star Award”

Total Life Energy Plan for the first time reveals its unprecedented and highly effective health and wellness program to the public

Framingham, MA – Total Life Energy Plan, provider of a personal health and wellness program, announced today that their first eBook, The Total Life Energy Plan, written by Julia H. Sun, is now available on Amazon.com.

Total Life Energy Plan was created and developed over the past 7 years. It is a personal wellness program like no other. “When this exciting and groundbreaking plan goes public, I believe it will completely take public health to an entirely new level in human history,” said Julia H. Sun, the owner and creator of the plan, “Life energy is the key to health. It prevents and cures diseases. Longevity is consistent care of life energy.” Total Life Energy Plan is designed to manage our precious but limited life energy. The plan enables us to obtain maximum energy from our surroundings and to make the best use of our life energy in daily activities. Continue reading “Total Life Energy Plan for the first time reveals its unprecedented and highly effective health and wellness program to the public”

7 Ways to Care for Your Kidneys

  1. Eat foods that nourish the Kidneys. for almost everybody, both men and women, Chinese yams are the best food for the Kidneys. They nourish the Kidneys, as well as help with lower back pain. Another food good for the Kidneys is chestnut. If you have Kidney problems, do not have raw, cold, very spicy, oily foods or drinks, such as cucumbers, watermelons, persimmons, ice water, spicy chili, and deep-fried foods. Continue reading “7 Ways to Care for Your Kidneys”