10 Mistakes Keeping You from Living a Long, Healthy Life

  1. Waiting until your golden years to start taking care of yourself.

Many people let themselves become overwhelmed by daily activities and never learn how to properly take care of their body. Taking good care of the body should begin when we are infants, or better yet before our mothers even get pregnant. When a couple is well prepared and their bodies are well nourished before and during pregnancy, their newborn infant will be healthy and strong. The earlier we start taking care of our bodies, the less our bodies become ill, the less life energy our bodies waste fighting illnesses, and the longer our bodies live. Continue reading “10 Mistakes Keeping You from Living a Long, Healthy Life”