Do You Consider Food Energy Effects on Your Body When You Select Food?

My foodie group of friends regularly hosts parties, dinners, and gatherings revolving around good food and great company. We met each other when our kids were little and played together. Now most of us are empty nesters but still enjoy getting together often. For each party we have a different culinary theme, such as Italian, French, Mexican, Greek, and Chinese food. This month, it was Moroccan food and we did it differently than before. Instead of selecting our own favorite dish to cook and share, we drew for Moroccan recipes and cooked whatever each of us drew. I drew a recipe for a spicy rabbit dish.

I have neither cooked nor eaten rabbit before, although I heard that in some regions, especially Europe, rabbit is a common meat to consume. Continue reading “Do You Consider Food Energy Effects on Your Body When You Select Food?”

How Can Fasting Harm or Even Kill You?

Sara passed away for about two months. I still feel so uneasy about the situation.

Zhuang, Shuqi, A Chinese doctor, who practiced both Eastern and Western medicines, became famous after she helped Empress Michiko and many others in the Japanese Imperial Palace to return to good health. Mr. Baigen (白根) was one of them.

Mr. Baigen’s stomach cancer got cured with Dr. Zhuang’s help. Continue reading “How Can Fasting Harm or Even Kill You?”

The Total Life Energy Plan Gets The Readers’ Favorite 5-Star Award

Review from the Readers’ Favorite:

“A must-have in all households.”

“An insightful and informative guide for all readers who are looking to create and maintain their body’s energy for long-term health.”

“Help readers to increase and maintain vitality, overcome chronic illnesses such as fatigue, high blood pressure, or diabetes, control weight gain, and improve sexual vitality.”

“Aid us in understanding how the world around us works, so that we can understand our bodies and live well in and with nature and among others.”

Continue reading “The Total Life Energy Plan Gets The Readers’ Favorite 5-Star Award”

The People Eating Out Every Day Vs. the Homeless

Are you still eating out at fast food or other restaurants every day or even every meal?

Too many articles to read now regarding poisonous chemicals or other non-food items served at these popular restaurants: Continue reading “The People Eating Out Every Day Vs. the Homeless”

10 Ways to Care for Your Menopause

Menopause is the time in women’s lives when menstrual periods stop permanently and they are no longer able to bear children. Menopause occurs 12 months after the last menstrual period and typically between 49 and 52 years of age. Menopause occurring before 45 years old usually indicates there is a health issue(s), diagnosable or un-diagnosable by Western medicine. Normal periods may reoccur after health problems are cured before the age of 48. Continue reading “10 Ways to Care for Your Menopause”

Could drinking water in the morning be bad for you?

Many people think that drinking water first thing in the morning cleanses the digestive tract and is good for the body. Drinking water in the morning may damage the body if done under the incorrect circumstances.

Continue reading “Could drinking water in the morning be bad for you?”