Are you tired all the time? Do you feel like all the energy has been sucked out of your life?
When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss of vitality keeps us from being all we can be and should be. Creating and managing our body’s energy is essential to long-term health. When our body or part of the body is seriously depleted of its energy, disease strikes; when our body can no longer create energy, we die. Continue reading “How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?”
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“A must-have in all households.”
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Continue reading “The Total Life Energy Plan Gets The Readers’ Favorite 5-Star Award”
The ancient Romans were among the first to carve up the year into quarters (four seasons), which has been widely adopted by Western countries*. But not every culture in the world divides a year into four seasons like that in modern Western countries. Different cultures have different ways of separating a year into seasons. A year may be divided into five seasons or more. Continue reading “Five Seasons a Year for Better Health”
Menopause is the time in women’s lives when menstrual periods stop permanently and they are no longer able to bear children. Menopause occurs 12 months after the last menstrual period and typically between 49 and 52 years of age. Menopause occurring before 45 years old usually indicates there is a health issue(s), diagnosable or un-diagnosable by Western medicine. Normal periods may reoccur after health problems are cured before the age of 48. Continue reading “10 Ways to Care for Your Menopause”
The heart is an organ that pumps blood for the movement of blood throughout the body via the circulatory system, supplying oxygen and nutrients to the tissues and removing carbon dioxide and other wastes.
In Traditional Chinese Medicine, the heart system also includes the brain and the heart meridian besides the organ heart.
The heart is so important to the body that we die when the heart fails to pump blood. Taking special care of the heart is vitally important to our life. But many people are unknowingly damaging their hearts, making the heart disease the number one killer of our precious life. Continue reading “10 Habits that Damage the Heart”
Many types of cancers and chronic illnesses, such as liver cancer, lung cancer, tumors, diabetes, and strokes, are collectively classified as manifestations of genetic abnormalities by Western medicine.
Actually, an illness is the inevitable result of abusing or misusing the body. An illness is one of the body’s indicators that a problem exists and implies something in our routine must be changed in order to prevent deteriorating of the illness and to begin the healing process. Continue reading “Many Illnesses Actually Protect the Body”
Chinese media have covered many cell phone related deaths and injuries. Continue reading “Deaths and Burns from Cellphones”
Hi there! I’m a healthy nut, health consultant, energy master and healer. I collect all the health and wellness information from historic and modern China and all over the world. This is my blog to share the information for our self-care at home to take charge of our own health. I live in the great Boston area in Massachusetts, have two wonderful sons, and I like to cook all ethnic dishes and to practice qigong, Reiki, and energy healing.