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Could drinking water in the morning be bad for you?

Many people think that drinking water first thing in the morning cleanses the digestive tract and is good for the body. Drinking water in the morning may damage the body if done under the incorrect circumstances.

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Nobody Can Take Better Care of Our Health Than Ourself

Hi there! I’m a healthy nut, health consultant, energy master and healer. I collect all the health and wellness information from historic and modern China and all over the world. This is my blog to share the information for our self-care at home to take charge of our own health. I live in the great Boston area in Massachusetts, have two wonderful sons, and I like to cook all ethnic dishes and to practice qigong, Reiki, and energy healing.