Want to overcome chronic fatigue? You get help here!
Helping people overcome chronic fatigue is where I’d like to concentrate my health consultation and coaching. This is because there are more and more people suffer from chronic fatigue or even chronic fatigue syndrome but no cure for it in conventional medicine.
I grew up in China and have lived in the United States for over 3 decades. This exposed me to both Eastern and Western systems of medicines and healthcare. I saw their completely different cultural and philosophical approaches to health.
I have always been very health conscious. I want to do the best for my body. Soon after I came to the U.S., one of the most advanced countries in the world, I learned about the Western standard of nutrition and changed my diet accordingly:
- Learned about the nutritional values of different foods
- Checked food labels for nutrition and ingredients
- Ate a lot of fruit and green salads
- Carefully controlled my calorie intake
- Took nutritional supplements faithfully
I also exercised frequently to stay physically active – aerobics, jogging, machines, volleyball, swimming, dancing, etc.
I thought I was doing everything right. But about 5 years after I began following a Western diet and lifestyle, I began to have health problems. It started with allergies, tiredness, and headaches. Even after seeking doctors’ help and spending a lot of money on out of pocket expenses after medical insurance coverage, new problems kept coming with old problems remaining. After about 20 years of living in the U.S., my health had badly deteriorated: