In the previous two posts, we discussed how Western medicine and medicinal herbs can harm our body. Without care, nutritional supplement can have the same harmful effects.
Artificial supplements are not food but more like Western drugs. Supplements made from foods are concentrated food. They should be treated as medicinal herbs because of their strong effects. We cannot process concentrated food supplements in the same way as we do natural foods. We cannot take them for long periods without side effects.
Continue reading “Does Nutritional Supplement Really Nourish Us?”