Tag: benefit the body

The People Eating Out Every Day Vs. the Homeless

Are you still eating out at fast food or other restaurants every day or even every meal?

Too many articles to read now regarding poisonous chemicals or other non-food items served at these popular restaurants: Continue reading “The People Eating Out Every Day Vs. the Homeless”

Five Seasons a Year for Better Health

The ancient Romans were among the first to carve up the year into quarters (four seasons), which has been widely adopted by Western countries*. But not every culture in the world divides a year into four seasons like that in modern Western countries. Different cultures have different ways of separating a year into seasons. A year may be divided into five seasons or more. Continue reading “Five Seasons a Year for Better Health”

10 Ways to Care for Your Menopause

Menopause is the time in women’s lives when menstrual periods stop permanently and they are no longer able to bear children. Menopause occurs 12 months after the last menstrual period and typically between 49 and 52 years of age. Menopause occurring before 45 years old usually indicates there is a health issue(s), diagnosable or un-diagnosable by Western medicine. Normal periods may reoccur after health problems are cured before the age of 48. Continue reading “10 Ways to Care for Your Menopause”

Many Illnesses Actually Protect the Body

Many types of cancers and chronic illnesses, such as liver cancer, lung cancer, tumors, diabetes, and strokes, are collectively classified as manifestations of genetic abnormalities by Western medicine.

Actually, an illness is the inevitable result of abusing or misusing the body. An illness is one of the body’s indicators that a problem exists and implies something in our routine must be changed in order to prevent deteriorating of the illness and to begin the healing process.

Continue reading “Many Illnesses Actually Protect the Body”

Is drinking water in the morning healthy?

Is drinking water in the morning healthy—or could it actually harm your body over time?

Many modern health experts encourage drinking 2 to 3 cups of water the moment you wake up. They claim it “kickstarts hydration” and “flushes toxins.” But from a Traditional Chinese Medicine (TCM) perspective, that advice may do more harm than good—especially if the water is cold, pure, and excessive.

Let’s explore why.

Continue reading “Is drinking water in the morning healthy?”