5 Mistakes that WORSEN Your Fatigue

Fatigued, tired, having no more energy
Fatigued, Tired, Lack of Energy.

Many fatigued want to conquer their fatigue as well as many related sicknesses. They searched online and in many other places. They are guided to all directions and few have solutions to solve their fatigue and all related problems. Here are the five common mistakes they typically make that worsen their fatigue conditions:

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The Shocking Facts of American Health and Health Beliefs

Wrong Beliefs on Health

This June marks the 30th year of Tiananmen Square Massacre along with the 30th years of my life in the USA. At this special time, it brings back many memories, from the risk that I took to get a visa to come to the US from China, to the exciting moment when I landed in this most advanced country in the world, and then to the time that I realize that there are both pros and cons for each country that I have lived in. This special time of my life also makes me ponder.

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How to Overcome Chronic Fatigue

Eliminate Chronic Fatigue Syndrome (CFS/ME)

In the previous posts, I discussed

  • Current situations with chronic fatigue (syndrome).
  • How you know if you have chronic fatigue.
  • The worsening conditions of chronic fatigue.
  • The causes of chronic fatigue.
  • If there is a cure for chronic fatigue.

In this post, I discuss how to overcome chronic fatigue.

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3 Major Reasons Why You Have Chronic Fatigue

How to overcome my chronic fatigued
How to overcome chronic fatigue?

Current situation:

More and more people have chronic fatigue or even chronic fatigue syndrome or myalgic encephalomyelitis (CFS/ME). Western medicine has yet to find the cause and cure. Traditional Chinese doctors may help you a little but most likely do not produce satisfactory results because your body lacks the energy to bootstrap recovery.

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What Do You Eat During the Coldest Time of the Year?

Winter Foods?

There are many traditional Chinese holidays related to what foods you should eat at various times of the year. Laba(Làbā, 腊八) is one of them.

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