The Power of My Energy Healing

How powerful is energy and energy healing? Everything in the world is made of energy including the human body, and nothing else but energy heals our illnesses.

I have not only healed all my own illnesses using the energies in food, from exercise, and surrounding us, but also have healed many others. Here are just a few of my energy healing experiences of transforming energy to my clients, either in person or remotely (for privacy reasons, client names have been changed):

Continue reading “The Power of My Energy Healing”

How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?

Are you tired all the time? Do you feel like all the energy has been sucked out of your life?

When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss of vitality keeps us from being all we can be and should be. Creating and managing our body’s energy is essential to long-term health. When our body or part of the body is seriously depleted of its energy, disease strikes; when our body can no longer create energy, we die. Continue reading “How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?”

The People Eating Out Every Day Vs. the Homeless

Are you still eating out at fast food or other restaurants every day or even every meal?

Too many articles to read now regarding poisonous chemicals or other non-food items served at these popular restaurants: Continue reading “The People Eating Out Every Day Vs. the Homeless”

Nobody Can Take Better Care of Our Health Than Ourself

Julia H. Sun
Julia H. Sun, Researcher, Author, Health Consultant & Wellness Coach, Qigong Master/Teacher/Healer, Public Speaker, and Founder of The Total Life Energy Plan.

Welcome! I’m Julia Sun, a lifelong health enthusiast and transformation guide, dedicated to helping people reclaim their well-being through natural, holistic methods. As a Qigong master, Reiki healer, and founder of The Total Life Energy Plan, I bring together ancient healing wisdom and modern wellness research to support self-care, energy healing, and long-term health from the inside out.

My passion is to empower others—especially those dealing with chronic fatigue, complex illnesses, or even terminal diagnoses—to take charge of their health at home with practical tools and compassionate guidance.

On this blog, I share insights gathered from years of study in both ancient and modern healing systems, particularly from China and cultures around the world. Whether it’s food as medicine, energy practices, or lifestyle habits, my goal is to offer you knowledge that can truly transform your life.

I live in the Greater Boston area with my two wonderful sons. When I’m not working with clients or writing, you’ll find me exploring global cuisines in the kitchen or practicing Qigong, Reiki, and meditation.

Thank you for being here—I hope this space becomes a source of inspiration and healing for you.