Are you tired all the time? Do you feel like all the energy has been sucked out of your life?
When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss of vitality keeps us from being all we can be and should be. Creating and managing our body’s energy is essential to long-term health. When our body or part of the body is seriously depleted of its energy, disease strikes; when our body can no longer create energy, we die. Continue reading “How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?”
Many types of cancers and chronic illnesses, such as liver cancer, lung cancer, tumors, diabetes, and strokes, are collectively classified as manifestations of genetic abnormalities by Western medicine.
Actually, anillness is the inevitable result of abusing or misusing the body. An illness is one of the body’s indicators that a problem exists and implies something in our routine must be changed in order to prevent deteriorating of the illness and to begin the healing process.
National Cancer Institute (of NIH): a system in which medical doctors and other healthcare professionals (such as nurses, pharmacists, and therapists) treat symptoms and diseases using drugs, radiation, or surgery.
Macmillan Dictionary: the type of medical treatment that is the most popular in North America and Western European countries, based on the use of drugs and surgery to treat symptoms (=signs of illness).
Western medicine is largely the practice of diagnosing and treating symptoms, and then following pharmaceutical, radiological, or surgical protocol procedures to offset or prevent the spread of those symptoms. In short, it is a system to manage and treat symptoms with drugs, radiation, or surgery. But the root causes of diseases are unknown and are not treated or cured. Continue reading “What Western Medicine Really Is”
Julia H. Sun, Researcher, Author, Health Consultant & Wellness Coach, Qigong Master/Teacher/Healer, Public Speaker, and Founder of The Total Life Energy Plan.
Welcome! I’mJulia Sun,a lifelong health enthusiast and transformation guide, dedicated to helping people reclaim their well-being through natural, holistic methods. As a Qigong master, Reiki healer, and founder of The Total Life Energy Plan, I bring together ancient healing wisdom and modern wellness research to support self-care, energy healing, and long-term health from the inside out.
My passion is to empower others—especially those dealing with chronic fatigue, complex illnesses, or even terminal diagnoses—to take charge of their health at home with practical tools and compassionate guidance.
On this blog, I share insights gathered from years of study in both ancient and modern healing systems, particularly from China and cultures around the world. Whether it’s food as medicine, energy practices, or lifestyle habits, my goal is to offer you knowledge that can truly transform your life.
I live in the Greater Boston area with my two wonderful sons. When I’m not working with clients or writing, you’ll find me exploring global cuisines in the kitchen or practicing Qigong, Reiki, and meditation.
Thank you for being here—I hope this space becomes a source of inspiration and healing for you.
