Total Life Energy Plan Archives

When “Healthy” Diets Do More Harm Than Good

In the past few decades, countless “healthy” diets have taken the world by storm—low-fat, low-carb, keto, Mediterranean, plant-based, and more. They promise weight loss, longevity, and freedom from chronic disease. But despite these claims, we’re seeing more obesity, digestive issues, autoimmune disorders, and chronic fatigue than ever before. Is it possible that many of these trendy “healthy” diets are actually doing more harm than good?

Why You Should Practice Life Energy Exercise Over Any Others, Part 2: The Most Sophisticated and Effective Healing Exercise for Complete Health

Unlike martial arts or sports-focused exercises, which prioritize performance or entertainment, Life Energy Exercise is purposefully designed and most effective exercise for complete health and long life. Its sophisticated design offers unparalleled health benefits.

Why Steelman Qigong Stands Out

Steelman Qigong activates and strengthens all organs and meridians, achieving balance and promoting health. It also addresses addictive behaviors such as sugar, caffeine, and gambling. Its profound ability to address deep-rooted health imbalances makes it unique among all exercises.

Why You Should Practice Life Energy Exercise Over Any Others, Part 1: The Phenomenal History of Life Energy Exercise

Discover the Origins of Life Energy Exercise

Understanding the origins of Life Energy Exercise highlights its remarkable benefits and transformative power, especially as you learn it with Qigong Master Julia H. Sun. Let’s delve into the remarkable history of Life Energy Exercise.

The Fundamental Principle of the Universe and Humans

How Popular Exercises Can Diminish Our Life Energy

In our pursuit of health and wellness through movement, we often gravitate toward popular exercise programs such as yoga, aerobics, Pilates, Zumba, strength training, stretching, treadmills, and running, all of which promise transformative results. From cardiovascular workouts to muscle building, these trends captivate us with claims of weight loss, improved vitality, and overall well-being. However, beneath the surface, some of these approaches may unintentionally deplete our life energy—the vital force that sustains our physical, emotional, and spiritual health. Let’s explore how this can happen and what alternatives we can consider.

The Hidden Pitfalls of Popular Diets and Wellness Programs: How They Can Diminish Our Life Energy

In our pursuit of health and wellness, we often gravitate towards popular diets and wellness programs that promise transformative results. From detox cleanses to restrictive eating plans, these trends captivate us with their claims of weight loss, improved vitality, and overall well-being. However, beneath the surface, some of these approaches may unintentionally diminish our life energy—the vital force that sustains our physical, emotional, and spiritual health. Let’s explore how this can happen and what alternatives we can consider.

Becoming Your Own Healing Master: Harnessing Energy for Optimal Health

Embracing the Power of Energy

At the core of becoming your own healing master lies the understanding and utilization of energy.

In the realm of healing and well-being, a profound truth emerges: some of the most exceptional healers lack formal credentials. Consider Edgar Cayce and Julia Sun, individuals renowned for their healing abilities despite lacking traditional medical training. What sets these healers apart is their profound connection with energy and their ability to harness it effectively for healing.

Every thing, the whole universe, is made of energy. Energy surrounds us everywhere, permeating through every aspect of our lives – from the food we eat, the air we breathe, and even in the interactions we have with others. By connecting deeply with this energy and learning to harness it consciously, we unlock the potential for profound healing—both for ourselves and for others.

Steps to Becoming Your Own Healing Master

Only the Body Can Heal Itself: Harnessing Nature’s Built-in Healing Power

Self-healing power is the human body’s inherent ability to automatically defend, repair, recover, and restore health when it is injured or has an internal disease. It can self-diagnose, repair, and maintain itself, which not only aids in disease recovery but also protects the body from harm. This remarkable ability to heal and maintain good health has been intricately designed and developed over millions of years of human history. From mending cuts and broken bones to fighting off infections and adapting to stress, the human body operates a sophisticated system of self-repair and resilience.

Empower Yourself: Be Your Own Healing Master

We all should strive to be our own healing masters.

1. Self-Care and Responsibility: Only we can take care of ourselves all the time. We alone are responsible for our well-being, a duty that demands constant attention and nurturing.

2. Self-Knowledge: Only we know ourselves the most and no one knows us better than ourselves—we understand our issues, their origins, and their impacts. Our personal history shapes our present, making us experts in our own experiences.

The Powerful Healing of Qigong: A Recent Life-Saving Story

Here is the most recent story on the powerful healing of qigong:

A few months ago, on February 6, 2024, Ning was involved in a car accident. While walking on the street, she was struck by a car, resulting in injuries to her head and hip. At the age of late 60s, Ning already had multiple health issues, including high blood pressure, which was exacerbated by the accident. Despite medication and healing remedies at the hospital, her blood pressure kept soaring back to over 200. By the end of March, the combination of head trauma and dizziness left her bedridden, with little hope of recovery. Prepared for the worst, she even began making arrangements for her will.

It was at this critical juncture that Julia Sun presented Ning with powerful healing of qigong. Remarkably, after just a few qigong healing sessions, Ning began to regain her strength. She could stand, walk, and even enjoy the spring sunshine once again.

Exceptional Healing Abilities from A Supernatural Being

Many people wonder about my exceptional healing abilities, often likening them to those of a supernatural being. I hope this post sheds light on the explanation.

My Family Background

Generations of my family resided in the same village in Shandong province, China. We owned houses, farmland, and a family cemetery. The three-year Great Chinese Starvation from 1959 to 1961 brought devastation, claiming countless lives due to various factors: