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Tag: CFS/ME
How to Overcome Chronic Fatigue
In the previous posts, I discussed
- Current situations with chronic fatigue (syndrome).
- How you know if you have chronic fatigue.
- The worsening conditions of chronic fatigue.
- The causes of chronic fatigue.
- If there is a cure for chronic fatigue.
In this post, I discuss how to overcome chronic fatigue.
Continue reading “How to Overcome Chronic Fatigue”3 Major Reasons Why You Have Chronic Fatigue
Current situation:
More and more people have chronic fatigue or even chronic fatigue syndrome or myalgic encephalomyelitis (CFS/ME). Western medicine has yet to find the cause and cure. Traditional Chinese doctors may help you a little but most likely do not produce satisfactory results because your body lacks the energy to bootstrap recovery.
Continue reading “3 Major Reasons Why You Have Chronic Fatigue”Do You Rely on Caffeine to Keep Going Every Day?
How Caffeine Can Drain Your Life!
More and more people rely on caffeine. About 85% of Americans lack energy and have caffeinated beverages every day to make it through the day.[i]
Caffeine is a chemical found in coffee, tea, cola, guarana, mate, and many products. Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You feel more awake and less tired, so it is most commonly used as a stimulant to increase alertness or manage drowsiness. Caffeine is also used for temporarily releasing migraine and other headaches. It is a common ingredient in medications to treat headaches and migraines. Caffeine is a diuretic, or a “water pill”, which increases urine flow. But it may no longer have this effect on people who use caffeine regularly.
The Damaging Effect of Caffeine on the Body
Not only does caffeine ease fatigue, drowsiness, and headache symptoms for the short term, but it may cause long term health problems.
Continue reading “Do You Rely on Caffeine to Keep Going Every Day?”How Men Crack and Shorten Their Life?
You have overeaten, overworked, stressed out, oversexed, or plugged the body with stimulants: caffeine, alcohol, tobacco, drugs…
You know them. Strong men, vigorous men, robust men – men who never had a sick day in their lives. They drive. They drive themselves to the limit. They lash themselves over the limit with food, work, sex, and stimulants. They crack. Often, they crash. And they know that they are more likely to leave the world much earlier than their peers.
Continue reading “How Men Crack and Shorten Their Life?”