The Downsides of Fasting

Fasting is an eating pattern during which you refrain from consuming any sustenance for an extended period of time. A fast usually lasts from 12 to 40 hours, but some types continue for days at a time. In some cases, water, coffee, and other calorie-free beverages are allowed during the fast, but no solid foods or calorie-containing drinks are permitted. You may eat a little very restricted type of vegetarian food or herbs for prolonged fasting. If you consider fasting, you get to know the downsides of fasting.

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The Danger of Energy Healing and Meditations

Many people have seen or heard of energy healing, qigong, mindful meditations and how powerful they are to heal illnesses. More and more people in the U.S.A. practice or receive energy healing and there are more energy masters than ever. But unfortunately, many don’t realize that if these exercises are not practiced right, serious and dangerous effects can happen. After hearing and seeing people suffering from the negative side effects of energy healing on social media and in person, I feel that I’m obligated to write a post to inform people of the potential illness effects.

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Why are you so ill?

This is sad a few weeks for me:

  • The husband of a close friend passed away.
  • The husband of a lady in our healing group passed away. 

Both died at a young age: 61 and 58 respectively. The first one died of cancer while the other from heart attack.

After numerous accounts of people near me passing away or suddenly falling ill, I feel that I’m obligated to write a post to warn people to care for their health now and in the right way to prevent this from happening to them.

The people from western countries used to have the reputation of strong and healthy bodies in the world. But now things are totally changed: the majority of them, especially those from the US and UK, are overweight, fatigued, ill, or even bedridden. What’s going on? It’s much more than just about the diet, exercise, and mental health.  They:

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Marijuana: Should We Use It?


Should we use marijuana as medicine or for recreation? What is the effect of marijuana on our body? What is the truth about the dangers of marijuana?

Marijuana Use: the History and Today
Is Marijuana Just Like Alcohol and Tobacco?
How Poisonous Is Marijuana?
Is Marijuana an Herbal Medicine?
HOW WE CAN HELP?

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Can You Cure Your Illness Even When Doctors Simply Can’t ?

Medicine and Illnesses
Medicine and Illnesses

I often hear people say:

“If doctors cannot even cure the disease, I cannot do anything about it.”
“If I could do it myself, what are the doctors for?!”
“The World Health Organization believes the disease is incurable. We can do nothing but seeking emotional support to live with the disease.”

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Money Cannot Buy Your Health!

Money = Health ?

Many people believe that wealth can buy health. But the following real-life stories suggest otherwise:

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7 Ways to Care for Your Kidneys

Kidneys
  1. Eat foods that nourish the Kidneys. for almost everybody, both men and women, Chinese yams are the best food for the Kidneys. They nourish the Kidneys, as well as help with lower back pain. Another food good for the Kidneys is chestnut. If you have Kidney problems, do not have raw, cold, very spicy, oily foods or drinks, such as cucumbers, watermelons, persimmons, ice water, spicy chili, and deep-fried foods.
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The People Eating Out Every Day Vs. the Homeless

Are you still eating out at fast food or other restaurants every day or even every meal?

Too many articles to read now regarding poisonous chemicals or other non-food items served at these popular restaurants: Continue reading “The People Eating Out Every Day Vs. the Homeless”

Five Seasons a Year for Better Health

The ancient Romans were among the first to carve up the year into quarters (four seasons), which has been widely adopted by Western countries*. But not every culture in the world divides a year into four seasons like that in modern Western countries. Different cultures have different ways of separating a year into seasons. A year may be divided into five seasons or more. Continue reading “Five Seasons a Year for Better Health”

10 Ways to Care for Your Menopause

Menopause is the time in women’s lives when menstrual periods stop permanently and they are no longer able to bear children. Menopause occurs 12 months after the last menstrual period and typically between 49 and 52 years of age. Menopause occurring before 45 years old usually indicates there is a health issue(s), diagnosable or un-diagnosable by Western medicine. Normal periods may reoccur after health problems are cured before the age of 48. Continue reading “10 Ways to Care for Your Menopause”