Chronic Fatigue & CFS Archives - Page 3 of 4

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5 Mistakes that WORSEN Your Fatigue

Many fatigued want to conquer their fatigue as well as many related sicknesses. They searched online and in many other places. They are guided to all directions and few have solutions to solve their fatigue and all related problems. Here are the five common mistakes they typically make that worsen their fatigue conditions:

What Are the Symptoms of Chronic Fatigue Syndrome?

The symptoms of chronic fatigue syndrome (CFS) vary based on the individual and the severity of the condition.

Common signs and symptoms may include:

Fatigue that is severe enough to interfere with daily activities.
Extreme exhaustion after physical or mental activities
Loss of memory or concentration
Muscle or joint pain
Headaches
Unrefreshing sleep

Depending on which organs and body parts lacking life energy, there are many related symptoms. For examples,

What Is Chronic Fatigue Syndrome?

More and more people have chronic fatigue syndrome (CFS). Then, what is chronic fatigue syndrome and what are the treatments and cures for it?

How to Overcome Chronic Fatigue

Eliminate Chronic Fatigue Syndrome (CFS/ME)

In the previous posts, I discussed

Current situations with chronic fatigue (syndrome).
How you know if you have chronic fatigue.
The worsening conditions of chronic fatigue.
The causes of chronic fatigue.
If there is a cure for chronic fatigue.

In this post, I discuss how to overcome chronic fatigue.

3 Major Reasons Why You Have Chronic Fatigue

Current situation:

More and more people have chronic fatigue or even chronic fatigue syndrome or myalgic encephalomyelitis (CFS/ME). Western medicine has yet to find the cause and cure. Traditional Chinese doctors may help you a little but most likely do not produce satisfactory results because your body lacks the energy to bootstrap recovery.

Do You Rely on Caffeine to Keep Going Every Day?

How Caffeine Can Drain Your Life!

More and more people rely on caffeine. About 85% of Americans lack energy and have caffeinated beverages every day to make it through the day.[i]

caffeine and chronic fatigue syndrome (CFS/ME) — Caffeine and Chronic Fatigue Syndrome (CFS/ME)

Caffeine is a chemical found in coffee, tea, cola, guarana, mate, and many products. Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You feel more awake and less tired, so it is most commonly used as a stimulant to increase alertness or manage drowsiness. Caffeine is also used for temporarily releasing migraine and other headaches. It is a common ingredient in medications to treat headaches and migraines. Caffeine is a diuretic, or a “water pill”, which increases urine flow. But it may no longer have this effect on people who use caffeine regularly.

The Damaging Effect of Caffeine on the Body

Not only does caffeine ease fatigue, drowsiness, and headache symptoms for the short term, but it may cause long term health problems.

Marijuana: Should We Use It?

Should we use marijuana as medicine or for recreation? What is the effect of marijuana on our body? What is the truth about the dangers of marijuana?

Marijuana Use: the History and Today

Is Marijuana Just Like Alcohol and Tobacco?

How Poisonous Is Marijuana?

Is Marijuana an Herbal Medicine?

HOW WE CAN HELP?

Continue reading “Marijuana: Should We Use It?”

Why Modern “Healthy” Diets will Come to the End

Weight management is more important than ever. Three-quarters of all Americans have weight problems. Much of this epidemic is due to popular diets in the US that guarantee weight loss and permanent solutions. These diets simply do not work but make the problem worse.

How Men Crack and Shorten Their Life?

You have overeaten, overworked, stressed out, oversexed, or plugged the body with stimulants: caffeine, alcohol, tobacco, drugs…

You know them. Strong men, vigorous men, robust men – men who never had a sick day in their lives. They drive. They drive themselves to the limit. They lash themselves over the limit with food, work, sex, and stimulants. They crack. Often, they crash. And they know that they are more likely to leave the world much earlier than their peers.