Only the Body Can Heal Itself: Harnessing Nature’s Built-in Healing Power

Self-healing power is the human body’s inherent ability to automatically defend, repair, recover, and restore health when it is injured or has an internal disease. It can self-diagnose, repair, and maintain itself, which not only aids in disease recovery but also protects the body from harm. This remarkable ability to heal and maintain good health has been intricately designed and developed over millions of years of human history. From mending cuts and broken bones to fighting off infections and adapting to stress, the human body operates a sophisticated system of self-repair and resilience.

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Empower Yourself: Be Your Own Healing Master

We all should strive to be our own healing masters.

1. Self-Care and Responsibility: Only we can take care of ourselves all the time. We alone are responsible for our well-being, a duty that demands constant attention and nurturing.

2. Self-Knowledge: Only we know ourselves the most and no one knows us better than ourselves—we understand our issues, their origins, and their impacts. Our personal history shapes our present, making us experts in our own experiences.

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Embracing Transformation: Your Journey with Steelman Qigong

Greetings, Transformative Souls!

As we reach the culmination of our exploration into the world of the Steelman Qigong, this blog post serves as an invitation to reflect on your personal journey with this ancient practice. Embrace the change, the wisdom, and the transformative power of Steelman Qigong. Join us as we celebrate the journey you’re about to embark on and the positive shifts that await.

The Unveiling of Personal Transformation

The Steelman Qigong is not just a series of movements; it’s a path to personal and health transformation. Reflect on how, typically after 100 days to 4 months of practice, you should feel the difference within yourself. Explore the subtle yet profound changes that take place as you commit to this ancient qigong journey.

The Ripple Effect on Your Surroundings

Transformation isn’t isolated; it ripples outwards, touching the lives of those around you. Consider how the people in your life may witness and appreciate the positive changes in your health, energy, and overall well-being. The Steelman Qigong becomes a gift not only to yourself but to your community.

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Choose Wisely: The Pitfalls of Other Qigong Practices

Hello, Discerning Practitioners!

As we delve deeper into the world of qigong, our focus now shifts to the potential negative effects of practicing alternative exercises. This blog post serves as a cautionary guide, shedding light on why choosing wisely is essential for your well-being. Join us as we explore the pitfalls of practicing other qigong exercises and why the Steelman Qigong stands out as a superior choice.

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The Poorest Centenarian

The secret exercises helped him to live to 103 illness-free, even though he was exceedingly poor, frequently encountered starvation in his life.

Growing up Poor

Mr. Zhang was a sickly child to a poor family with numerous health & heart ailments. As the oldest of the three kids in the family, he had to beg for food when he was only 7 years old. His father died of starvation. When his mother was sick in bed, he was so afraid to lose his mom and becoming an orphan! He called his mom the first thing when he arrived home every day after begging for food for his family’s survival. His mother’s condition was progressively getting worse and one day, he and his two siblings visited a doctor in the early morning, kept kneeling down to the doctor until dawn to beg her to save their mom. As a child, he was determined to become a doctor to help poor people with their health.

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Doctors Couldn’t Heal Her Illnesses but She Lived to 118!

Can you still live a long life when doctors cannot heal your illnesses? absolutely yes. This is one of the stories approves this.

A sickly child

Ms. Li, Cheng Yu (3/3/1885~ 2/14/2003) was born to a very poor family near Wudang Mountain in Hu Bei province, China. She was a weak and anemic child who often got sick. When she was only six years old, her father arranged for a wealthy man for potential marriage as his second wife.

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What You Learn from the Pandemic Can Determine Your Future Health

The current pandemic affects lives, both human and other animals, all over the world. It shocks the planet with millions of people dying from it, especially in developed countries like the USA. The pandemic is still going. What you learn from it can determine your future health and affect the rest of your life.

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The Shocking Facts of American Health and Health Beliefs

Wrong Beliefs on Health

This June marks the 30th year of Tiananmen Square Massacre along with the 30th years of my life in the USA. At this special time, it brings back many memories, from the risk that I took to get a visa to come to the US from China, to the exciting moment when I landed in this most advanced country in the world, and then to the time that I realize that there are both pros and cons for each country that I have lived in. This special time of my life also makes me ponder.

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The Strong Force in the Ghost Town – A Real Story!

It’s May 7, 2019. My friend and I fly to Amish Country in the heart of Pennsylvania to enjoy the scenery  of the farmland and the rich history, before heading to Washington DC. area for a meeting.

Amish Country Ghost Town

Right before 5 pm, we arrive at the “Good and Plenty”, one of the famous restaurants with traditional Amish food. We enjoy the dinner there and then we head to a local hotel to stay for the night.

The hotel has many historical buildings with a beautiful garden. The hotel manager greets us in the front lobby, we have a complimentary glass of wine at their wine tasting event, and the lady at the front desk leads us to our room.

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The Ultimate Key to a Long Life

There are many good reasons why the over 130-year-old Chinese lady Alimihan Seyiti (6/25/1886-) lived such a long, happy, and healthy life.

Alimihan Seyiti (left) and her daughter
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