How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?

Are you tired all the time? Do you feel like all the energy has been sucked out of your life?

When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss of vitality keeps us from being all we can be and should be. Creating and managing our body’s energy is essential to long-term health. When our body or part of the body is seriously depleted of its energy, disease strikes; when our body can no longer create energy, we die. Continue reading “How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?”

Do You Consider Food Energy Effects When You Select Food?

My foodie group of friends regularly hosts parties, dinners, and gatherings revolving around good food and great company. We met each other when our kids were little and played together. Now most of us are empty nesters but still enjoy getting together often. For each party we have a different culinary theme, such as Italian, French, Mexican, Greek, and Chinese food. This month, it was Moroccan food and we did it differently than before. Instead of selecting our own favorite dish to cook and share, we drew for Moroccan recipes and cooked whatever each of us drew. I drew a recipe for a spicy rabbit dish.

I have neither cooked nor eaten rabbit before, although I heard that in some regions, especially Europe, rabbit is a common meat to consume. The stores that typically sell rabbit meat are far away from where I live. But luckily enough, the party is right before Easter Sunday and I could get rabbit meat from a store close to home. The store only sells rabbit meat during Easter holiday because some people just cook rabbits for the holiday. Rabbit tastes like a veal. It is a white meat that is more flavorful, leaner, and tender than chicken.

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How Can Fasting Harm or Even Kill You?

Sara passed away for about two months. I still feel so uneasy about the situation.

Zhuang, Shuqi, A Chinese doctor, who practiced both Eastern and Western medicines, became famous after she helped Empress Michiko and many others in the Japanese Imperial Palace to return to good health. Mr. Baigen (白根) was one of them.

Mr. Baigen’s stomach cancer got cured with Dr. Zhuang’s help. Here is the story about Mr. Baigen (translated from Dr. Zhuang’s book):

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What Do You Eat During the Coldest Time of the Year?

Winter Foods?

There are many traditional Chinese holidays related to what foods you should eat at various times of the year. Laba(Làbā, 腊八) is one of them.

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Total Life Energy Plan Gets Readers’ Favorite 5-Star Award

Julia H. Sun and her books

Review from the Readers’ Favorite:

“A must-have in all households.”

An insightful and informative guide for all readers who are looking to create and maintain their body’s energy for long-term health.”

“Help readers to increase and maintain vitality, overcome chronic illnesses such as fatigue, high blood pressure, or diabetes, control weight gain, and improve sexual vitality.”

“Aid us in understanding how the world around us works, so that we can understand our bodies and live well in and with nature and among others.”

Continue reading “Total Life Energy Plan Gets Readers’ Favorite 5-Star Award”

Total Life Energy Plan for the first time reveals its unprecedented and highly effective health and wellness program to the public

Total Life energy Plan

Framingham, MA – Total Life Energy Plan, provider of a personal health and wellness program, announced today that their first eBook, The Total Life Energy Plan, written by Julia H. Sun, is now available on Amazon.com.

Total Life Energy Plan was created and developed over the past 7 years. It is a personal wellness program like no other. “When this exciting and groundbreaking plan goes public, I believe it will completely take public health to an entirely new level in human history,” said Julia H. Sun, the owner and creator of the plan, “Life energy is the key to health. It prevents and cures diseases. Longevity is consistent care of life energy.” Total Life Energy Plan is designed to manage our precious but limited life energy. The plan enables us to obtain maximum energy from our surroundings and to make the best use of our life energy in daily activities.

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7 Ways to Care for Your Kidneys

Kidneys
  1. Eat foods that nourish the Kidneys. for almost everybody, both men and women, Chinese yams are the best food for the Kidneys. They nourish the Kidneys, as well as help with lower back pain. Another food good for the Kidneys is chestnut. If you have Kidney problems, do not have raw, cold, very spicy, oily foods or drinks, such as cucumbers, watermelons, persimmons, ice water, spicy chili, and deep-fried foods.
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The People Eating Out Every Day Vs. the Homeless

Are you still eating out at fast food or other restaurants every day or even every meal?

Too many articles to read now regarding poisonous chemicals or other non-food items served at these popular restaurants: Continue reading “The People Eating Out Every Day Vs. the Homeless”

10 Ways to Care for Your Menopause

Menopause is the time in women’s lives when menstrual periods stop permanently and they are no longer able to bear children. Menopause occurs 12 months after the last menstrual period and typically between 49 and 52 years of age. Menopause occurring before 45 years old usually indicates there is a health issue(s), diagnosable or un-diagnosable by Western medicine. Normal periods may reoccur after health problems are cured before the age of 48. Continue reading “10 Ways to Care for Your Menopause”

Could drinking water in the morning be bad for you?

Many people think that drinking water first thing in the morning cleanses the digestive tract and is good for the body. Drinking water in the morning may damage the body if done under the incorrect circumstances.

Most Westerners drink cold or room temperature water.

Continue reading “Could drinking water in the morning be bad for you?”