Health Transformation Expert, Healing Master, Researcher, and Author
Health and Illness
I was busy like a hell as a single mother with work and two sons in school. I felt extremely sick and developed many illnesses.
I paid a lot of more attention to health, trying to keep myself healthy. But my health was still worsening until to the point that I could not drive a car safely, lost my job, and had no income but two kids to support. Life seemed to come to a halt.
Continue reading “My Journey of Health Transformation”There are many, many illnesses.
When we suffer from illness symptoms, we want to know what is wrong with our body. We typically seek help from medical professionals.
Doctors and medical specialists are trained to diagnose our symptoms, find the kind of illness that our symptoms are belong to, and so they can prescribe medications and give the treatments that is available.
But sometimes, it is just so hard to classify symptoms to the named illnesses:
Continue reading “The Bizarre Situation of Modern Illnesses”Many people treat their illnesses as enemies following the ideology of modern Western medicine. They use medications to fight with their illnesses to try to conquer and win battles with illnesses for better health. But have you thought that the gallbladder with gallstones is still our organ and an important part of our body? If we treat our cells, tissues, and organs as our enemies, we ultimately harm our bodies and ourselves. Surgerily removing of the gallbladder may cause many many more health problems down the road.
Continue reading “Are you fighting illnesses? – What is wrong with it?”There are more and more Americans infected by COVID-19. This month (July 2020) alone, U.S. confirmed coronavirus cases jumped by nearly two million and the death toll increased nearly 25,000. There are many reasons why Americans are more vulnerable to corona and many other viruses and bacteria than the people from many other countries:
The journey to curing chronic fatigue syndrome as well as many other illnesses is not easy at all.
I researched all over the places, and on books alone, read over one thousand. By practicing the research results on my own, my health was improving day by day. I had more energy, my headaches, bodily pain, allergies, cervical tumor, breast cancer, and many illnesses were all getting better.
While I was still working on my health problems, I got Lyme disease from a tick bite, as well as autoimmune disorders. The disease, as well as taking antibiotics and other medications for four weeks as prescribed by doctors, worsened my fatigue and weakened my body. Brain fog and weak legs made it hard for me to drive a car, or even walk unassisted!
It seemed that I needed to start all over again to rebuild my strength and my health.
Continue reading “How I Cured My Chronic Fatigue Syndrome?”
Traditional Chinese diet, exercise, and healthcare systems – all parts of Traditional Chinese medicine, have been lasted for thousands of years. Traditional Chinese doctors are typically also experts in dieting, exercise, and health, and are famous for having a long lifespan. However, modern Western medicine and nutritional beliefs have gradually penetrated into China and become a part of the Chinese health and wellness system, especially for the past 20 years. Just like the U.S., nutrition is a popular career path that advise people how to eat healthy. Some students come aboard to study nutrition in the US or other Western countries. Many nutritionists are on TV to offer advice and even become very famous. Mr. Haifeng Ling is one of them.
Continue reading “Do You Believe in Modern Nutrition?”Do you have an autoimmune disorder such as celiac, Crohn’s, diabetes, lupus, fibromyalgia, or multiple sclerosis?
Have you been to doctor after doctor, specialist after specialist, lost so much time and may still are without a diagnosis?
Have doctors stopped taking you seriously, or even suggested psychiatric diagnose to explain away your symptoms of pain, fatigue, and malaise?
You may have undergone testing for food sensitivities and done food eliminations. You may have been asked to eat more nutritious foods, keep hormones and blood sugar in balance, or improve your gut health.
You tried many related treatments and solutions. Some of them may ease your symptoms, even provide quick relief – for a while. But later, you find out that you are not any better off but both fatigued and sicker!
Even though many of your doctors, autoimmune specialists, nutritionists, or health coaches claim to know the root cause of your fatigue, want to give you just one more test, or a new miracle treatment, but none of them has a permanent solution to your health problems.
Continue reading “Solutions to Autoimmune Diseases”
Many fatigued want to conquer their fatigue as well as many related sicknesses. They searched online and in many other places. They are guided to all directions and few have solutions to solve their fatigue and all related problems. Here are the five common mistakes they typically make that worsen their fatigue conditions:
Continue reading “5 Mistakes that WORSEN Your Fatigue”
This June marks the 30th year of Tiananmen Square Massacre along with the 30th years of my life in the USA. At this special time, it brings back many memories, from the risk that I took to get a visa to come to the US from China, to the exciting moment when I landed in this most advanced country in the world, and then to the time that I realize that there are both pros and cons for each country that I have lived in. This special time of my life also makes me ponder.
Continue reading “The Shocking Facts of American Health and Health Beliefs”
In the previous posts, I discussed
In this post, I discuss how to overcome chronic fatigue.
Continue reading “How to Overcome Chronic Fatigue”