You may have tried many knee treatments, medications, and therapies, but are still suffering from knee pain. They may relieve your pain, swelling, snapping or other symptoms, but typically hide your problems or even damage the knee, causing more problems or so-called side effects. Let’s take a closer look at those diagnoses and treatments before we conclude why they do not work but make you keep suffering from knee pain.
Continue reading “Why Are You Still Suffering from Knee Pain”Tag: How to overcome Fibromyalgia
What does your bodily pain tell you?
Most people associate pain with physical suffering. Even English dictionaries define pain as physical suffering or discomfort caused by illness or injury. But there is much more than just the suffering. Our smart body tries to tell us many things.
Continue reading “What does your bodily pain tell you?”How I Cured My Chronic Fatigue Syndrome?
The journey to curing chronic fatigue syndrome as well as many other illnesses is not easy at all.
I researched all over the places, and on books alone, read over one thousand. By practicing the research results on my own, my health was improving day by day. I had more energy, my headaches, bodily pain, allergies, cervical tumor, breast cancer, and many illnesses were all getting better.
While I was still working on my health problems, I got Lyme disease from a tick bite, as well as autoimmune disorders. The disease, as well as taking antibiotics and other medications for four weeks as prescribed by doctors, worsened my fatigue and weakened my body. Brain fog and weak legs made it hard for me to drive a car, or even walk unassisted!
It seemed that I needed to start all over again to rebuild my strength and my health.
Continue reading “How I Cured My Chronic Fatigue Syndrome?”Solutions to Autoimmune Diseases
Do you have an autoimmune disorder such as celiac, Crohn’s, diabetes, lupus, fibromyalgia, or multiple sclerosis?
Have you been to doctor after doctor, specialist after specialist, lost so much time and may still are without a diagnosis?
Have doctors stopped taking you seriously, or even suggested psychiatric diagnose to explain away your symptoms of pain, fatigue, and malaise?
You may have undergone testing for food sensitivities and done food eliminations. You may have been asked to eat more nutritious foods, keep hormones and blood sugar in balance, or improve your gut health.
You tried many related treatments and solutions. Some of them may ease your symptoms, even provide quick relief – for a while. But later, you find out that you are not any better off but both fatigued and sicker!
Even though many of your doctors, autoimmune specialists, nutritionists, or health coaches claim to know the root cause of your fatigue, want to give you just one more test, or a new miracle treatment, but none of them has a permanent solution to your health problems.
Continue reading “Solutions to Autoimmune Diseases”THE BEST CFS BLOG
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Check out all my blog posts on chronic fatigue syndrome here or by selecting Chronic Fatigue Syndrome (CFS/ME) under the POST CATEGORIES:
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5 Mistakes that WORSEN Your Fatigue
Many fatigued want to conquer their fatigue as well as many related sicknesses. They searched online and in many other places. They are guided to all directions and few have solutions to solve their fatigue and all related problems. Here are the five common mistakes they typically make that worsen their fatigue conditions:
Continue reading “5 Mistakes that WORSEN Your Fatigue”The Shocking Facts of American Health and Health Beliefs
This June marks the 30th year of Tiananmen Square Massacre along with the 30th years of my life in the USA. At this special time, it brings back many memories, from the risk that I took to get a visa to come to the US from China, to the exciting moment when I landed in this most advanced country in the world, and then to the time that I realize that there are both pros and cons for each country that I have lived in. This special time of my life also makes me ponder.
Continue reading “The Shocking Facts of American Health and Health Beliefs”How to Overcome Chronic Fatigue
In the previous posts, I discussed
- Current situations with chronic fatigue (syndrome).
- How you know if you have chronic fatigue.
- The worsening conditions of chronic fatigue.
- The causes of chronic fatigue.
- If there is a cure for chronic fatigue.
In this post, I discuss how to overcome chronic fatigue.
Continue reading “How to Overcome Chronic Fatigue”Do You Rely on Caffeine to Keep Going Every Day?
How Caffeine Can Drain Your Life!
More and more people rely on caffeine. About 85% of Americans lack energy and have caffeinated beverages every day to make it through the day.[i]
Caffeine is a chemical found in coffee, tea, cola, guarana, mate, and many products. Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You feel more awake and less tired, so it is most commonly used as a stimulant to increase alertness or manage drowsiness. Caffeine is also used for temporarily releasing migraine and other headaches. It is a common ingredient in medications to treat headaches and migraines. Caffeine is a diuretic, or a “water pill”, which increases urine flow. But it may no longer have this effect on people who use caffeine regularly.
The Damaging Effect of Caffeine on the Body
Not only does caffeine ease fatigue, drowsiness, and headache symptoms for the short term, but it may cause long term health problems.
Continue reading “Do You Rely on Caffeine to Keep Going Every Day?”