The Poorest Centenarian

The secret exercises helped him to live to 103 illness-free, even though he was exceedingly poor, frequently encountered starvation in his life.

Growing up Poor

Mr. Zhang was a sickly child to a poor family with numerous health & heart ailments. As the oldest of the three kids in the family, he had to beg for food when he was only 7 years old. His father died of starvation. When his mother was sick in bed, he was so afraid to lose his mom and becoming an orphan! He called his mom the first thing when he arrived home every day after begging for food for his family’s survival. His mother’s condition was progressively getting worse and one day, he and his two siblings visited a doctor in the early morning, kept kneeling down to the doctor until dawn to beg her to save their mom. As a child, he was determined to become a doctor to help poor people with their health.

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Doctors Couldn’t Heal Her Illnesses but She Lived to 118!

Can you still live a long life when doctors cannot heal your illnesses? absolutely yes. This is one of the stories approves this.

A sickly child

Ms. Li, Cheng Yu (3/3/1885~ 2/14/2003) was born to a very poor family near Wudang Mountain in Hu Bei province, China. She was a weak and anemic child who often got sick. When she was only six years old, her father arranged for a wealthy man for potential marriage as his second wife.

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What You Learn from the Pandemic Can Determine Your Future Health

The current pandemic affects lives, both human and other animals, all over the world. It shocks the planet with millions of people dying from it, especially in developed countries like the USA. The pandemic is still going. What you learn from it can determine your future health and affect the rest of your life.

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The Shocking Facts of American Health and Health Beliefs

Wrong Beliefs on Health

This June marks the 30th year of Tiananmen Square Massacre along with the 30th years of my life in the USA. At this special time, it brings back many memories, from the risk that I took to get a visa to come to the US from China, to the exciting moment when I landed in this most advanced country in the world, and then to the time that I realize that there are both pros and cons for each country that I have lived in. This special time of my life also makes me ponder.

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The Strong Force in the Ghost Town – A Real Story!

It’s May 7, 2019. My friend and I fly to Amish Country in the heart of Pennsylvania to enjoy the scenery  of the farmland and the rich history, before heading to Washington DC. area for a meeting.

Amish Country Ghost Town

Right before 5 pm, we arrive at the “Good and Plenty”, one of the famous restaurants with traditional Amish food. We enjoy the dinner there and then we head to a local hotel to stay for the night.

The hotel has many historical buildings with a beautiful garden. The hotel manager greets us in the front lobby, we have a complimentary glass of wine at their wine tasting event, and the lady at the front desk leads us to our room.

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The Ultimate Key to a Long Life

There are many good reasons why the over 130-year-old Chinese lady Alimihan Seyiti (6/25/1886-) lived such a long, happy, and healthy life.

Alimihan Seyiti (left) and her daughter
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How Men Crack and Shorten Their Life?

Fatigued, tired, having no more energy
Fatigued, Tired, Lack of Energy.

You have overeaten, overworked, stressed out, oversexed, or plugged the body with stimulants: caffeine, alcohol, tobacco, drugs…

You know them. Strong men, vigorous men, robust men – men who never had a sick day in their lives. They drive. They drive themselves to the limit. They lash themselves over the limit with food, work, sex, and stimulants. They crack. Often, they crash. And they know that they are more likely to leave the world much earlier than their peers.

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How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?

Are you tired all the time? Do you feel like all the energy has been sucked out of your life?

When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss of vitality keeps us from being all we can be and should be. Creating and managing our body’s energy is essential to long-term health. When our body or part of the body is seriously depleted of its energy, disease strikes; when our body can no longer create energy, we die. Continue reading “How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?”

What Do You Eat During the Coldest Time of the Year?

Winter Foods?

There are many traditional Chinese holidays related to what foods you should eat at various times of the year. Laba(Làbā, 腊八) is one of them.

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Total Life Energy Plan for the first time reveals its unprecedented and highly effective health and wellness program to the public

Total Life energy Plan

Framingham, MA – Total Life Energy Plan, provider of a personal health and wellness program, announced today that their first eBook, The Total Life Energy Plan, written by Julia H. Sun, is now available on Amazon.com.

Total Life Energy Plan was created and developed over the past 7 years. It is a personal wellness program like no other. “When this exciting and groundbreaking plan goes public, I believe it will completely take public health to an entirely new level in human history,” said Julia H. Sun, the owner and creator of the plan, “Life energy is the key to health. It prevents and cures diseases. Longevity is consistent care of life energy.” Total Life Energy Plan is designed to manage our precious but limited life energy. The plan enables us to obtain maximum energy from our surroundings and to make the best use of our life energy in daily activities.

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