Many health experts nowadays advise people to drink more water, such as eight 8-ounce glasses or even one gallon of water every day to detoxify the body with water constantly. Some people keep a bottle of water in their hand for drinking all the time or have a heavy drinking schedule such as the one shown here in the table.
Continue reading “Intoxication from Water Detox”Julia on Health
Your Gut Health Diets and Supplements Can Be Unhealthy
You must have heard about gut health and detoxification.
Many people think that there are too many toxins in their body, especially in their intestines. As a result, they constantly use probiotics, various laxatives or teas to cleanse their gut, remove waste and toxins from your colon, trying to improve their health and wellness as well as controlling weight. The laxatives come as pills, capsules, liquids, foods, gums, suppositories, and enemas. The teas include senna, peach blossom, and even rhubarb. But they don’t realize that constantly using this kind of detox can lead to a condition called “Qi Sinking” or “Energy Collapsing” in TCM.
Continue reading “Your Gut Health Diets and Supplements Can Be Unhealthy”Detoxification by Sweating Can Be Unsafe!
Sauna, steam room, and hot yoga are all over the place in the USA and many other countries. Many people think that sweating is the best way to detoxify alcohol, liver, skin, and heavy metal in the body. Sweating can bring out impurity and toxins or sweat itself can be considered toxins. But they do not realize that detoxification by sweating can be unsafe!
What Are Detoxes and Cleanses?
“Detoxification” has been a hot topic now, recommended by many nutritionists, health coaches, and other health professionals. Many people can’t resist the sugarcoated topic, so they think that detoxification will enhance beauty, detoxification is health, and detoxification is longevity. But they didn’t realize that their health is ruined by this word – detoxification.
What are detoxes and cleanses?
Some of them may not even know what toxic is and what toxic got detoxified, they meticulously pursued detoxification and just detox for the purpose of detoxification.
Possible tragic side effects include: the more they detoxify, the more poison their bodies accumulate, the worse their health becomes.
Before we lead to the discussion of the most effective way to cleanse our body, we first need to know what detoxification is and why those modern detox methods do not work. Therefore, I will cover the concept and different detoxification methods and the health problems they create in about half a dozen posts before introducing the most effective ways to cleanse our body.
Continue reading “What Are Detoxes and Cleanses?”Your new year’s resolution may harm your body and health
Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide:
- Lose, gain, or maintain weight.
- Adopt a new workout plan.
- Meal prep weekly.
- Amp up cooking skills.
- Be more productive.
- Wake up early.
Every January, you see more people:
- Exercise in the gym, on the street, or on a ski trail.
- On a diet and eat only foods that are deemed to be healthy and helpful with weight and other health problems.
But they don’t realize that they may start them at the worst time of the year!
Continue reading “Your new year’s resolution may harm your body and health”Energy Healing for Our Marines
I have done energy healing for hundreds of people from healthy people to severely ill and dying patients, from engineers to nurses, from babies to the elderly, from “trouble makers” to police officers, from civilians to military personnel, from my office to people’s homes, from intensive care unit to emergency rooms, from trade shows to rehab centers.
In this post, I’d like to share my energy healing experiences for our marines as we celebrate 246 years of the Marine Corp and my son Peter finishing up his 6-year marine reserve service.
Continue reading “Energy Healing for Our Marines”Visit Us at Natural Living Expo
Booth 1207
Our Workshop:
“Enjoy A Vibrant Life Until The Last Moment“
Sunday, November 14, 2021 3:30 pm, Salon E
Learn how to eliminate Chronic Fatigue (ME/CFS), pain, and many other health problems naturally in your daily activities without any commercial products. Explore how famous centenarians in history enjoyed a vibrant and illness-free life until their last moment. Discover how common solutions for fatigue may have failed you, and damaged your body leading to long-term exhaustion and illnesses. Learn how to eliminate the risk of damage.
Julia Sun, an energy (qigong) master, researcher, author and health coach specializes in helping people suffering from fatigue (ME/CFS). Julia is the founder of the Total Life Energy Plan, a five-star “must have for all household” self care healing system that helps people energize their bodies and overcome illnesses through everyday activities. Her research enabled her to recover from many illnesses and return to the vibrant health that had eluded her for 20 years. Visit Total Life Energy Plan booth #1207.
The Danger of Energy Healing and Meditations
Many people have seen or heard of energy healing, qigong, mindful meditations and how powerful they are to heal illnesses. More and more people in the U.S.A. practice or receive energy healing and there are more energy masters than ever. But unfortunately, many don’t realize that if these exercises are not practiced right, serious and dangerous effects can happen. After hearing and seeing people suffering from the negative side effects of energy healing on social media and in person, I feel that I’m obligated to write a post to inform people of the potential illness effects.
Continue reading “The Danger of Energy Healing and Meditations”What does your bodily pain tell you?
Most people associate pain with physical suffering. Even English dictionaries define pain as physical suffering or discomfort caused by illness or injury. But there is much more than just the suffering. Our smart body tries to tell us many things.
Continue reading “What does your bodily pain tell you?”Why are you so ill?
This is sad a few weeks for me:
- The husband of a close friend passed away.
- The husband of a lady in our healing group passed away.
Both died at a young age: 61 and 58 respectively. The first one died of cancer while the other from heart attack.
After numerous accounts of people near me passing away or suddenly falling ill, I feel that I’m obligated to write a post to warn people to care for their health now and in the right way to prevent this from happening to them.
The people from western countries used to have the reputation of strong and healthy bodies in the world. But now things are totally changed: the majority of them, especially those from the US and UK, are overweight, fatigued, ill, or even bedridden. What’s going on? It’s much more than just about the diet, exercise, and mental health. They:
Continue reading “Why are you so ill?”