Body, Mind, and Spirit Archives

Your new year’s resolution may harm your body and health

Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide:

Lose, gain, or maintain weight.
Adopt a new workout plan.
Meal prep weekly.
Amp up cooking skills.
Be more productive.
Wake up early.

Every January, you see more people:

Exercise in the gym, on the street, or on a ski trail.
On a diet and eat only foods that are deemed to be healthy and helpful with weight and other health problems.

But they don’t realize that they may start them at the worst time of the year!

The Power of My Energy Healing

How powerful is energy and energy healing? Everything in the world is made of energy including the human body, and nothing else but energy heals our illnesses.

I have not only healed all my own illnesses using the energies in food, from exercise, and surrounding us, but also have healed many others. Here are just a few of my energy healing experiences of transforming energy to my clients, either in person or remotely (for privacy reasons, client names have been changed):

Do You Believe in Modern Nutrition?

Traditional Chinese diet, exercise, and healthcare systems – all parts of Traditional Chinese medicine, have been lasted for thousands of years. Traditional Chinese doctors are typically also experts in dieting, exercise, and health, and are famous for having a long lifespan. However, modern Western medicine and nutritional beliefs have gradually penetrated into China and become a part of the Chinese health and wellness system, especially for the past 20 years. Just like the U.S., nutrition is a popular career path that advise people how to eat healthy. Some students come aboard to study nutrition in the US or other Western countries. Many nutritionists are on TV to offer advice and even become very famous. Mr. Haifeng Ling is one of them.

The Shocking Facts of American Health and Health Beliefs

This June marks the 30th year of Tiananmen Square Massacre along with the 30th years of my life in the USA. At this special time, it brings back many memories, from the risk that I took to get a visa to come to the US from China, to the exciting moment when I landed in this most advanced country in the world, and then to the time that I realize that there are both pros and cons for each country that I have lived in. This special time of my life also makes me ponder.

The Strong Force in the Ghost Town – A Real Story!

It’s May 7, 2019. My friend and I fly to Amish Country in the heart of Pennsylvania to enjoy the scenery of the farmland and the rich history, before heading to Washington DC. area for a meeting.

Right before 5 pm, we arrive at the “Good and Plenty”, one of the famous restaurants with traditional Amish food. We enjoy the dinner there and then we head to a local hotel to stay for the night.

The hotel has many historical buildings with a beautiful garden. The hotel manager greets us in the front lobby, we have a complimentary glass of wine at their wine tasting event, and the lady at the front desk leads us to our room.

Marijuana: Should We Use It?

Should we use marijuana as medicine or for recreation? What is the effect of marijuana on our body? What is the truth about the dangers of marijuana?

Marijuana Use: the History and Today

Is Marijuana Just Like Alcohol and Tobacco?

How Poisonous Is Marijuana?

Is Marijuana an Herbal Medicine?

HOW WE CAN HELP?

Continue reading “Marijuana: Should We Use It?”

The Ultimate Key to a Long Life

There are many good reasons why the over 130-year-old Chinese lady Alimihan Seyiti (6/25/1886-) lived such a long, happy, and healthy life.

Why Modern “Healthy” Diets will Come to the End

Weight management is more important than ever. Three-quarters of all Americans have weight problems. Much of this epidemic is due to popular diets in the US that guarantee weight loss and permanent solutions. These diets simply do not work but make the problem worse.

How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?

Are you tired all the time? Do you feel like all the energy has been sucked out of your life?

When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss of vitality keeps us from being all we can be and should be. Creating and managing our body’s energy is essential to long-term health. When our body or part of the body is seriously depleted of its energy, disease strikes; when our body can no longer create energy, we die. Continue reading “How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?”

Money Cannot Buy Your Health!

Many people believe that wealth can buy health. But the following real-life stories suggest otherwise: