Julia on Health - Page 6 of 12 - The Best ME/CFS Blog

Why Have You Become a COVID-19 “Long Hauler”?

Covid-19 has affected all our lives, directly and indirectly. Almost, if not, all of us were infected by this virus. But different people have different reactions to the virus and infection:

Some people have obvious symptoms, while most people have no or minor symptoms.
For the people who have obvious symptoms, most of them have totally recovered and got back to normal health and normal life. It took them days or even months to recover. But others could not recover and have developed lingering symptoms or even many other illnesses such as chronic fatigue (ME/CFS), bodily pain (FM), digestive disorders, autoimmune disorder, or even bedridden. They become the so-called “long haulers”.

Why are all the differences and why do you keep suffering since infection? Many long haulers are puzzled by what happened to their bodies with these lingering symptoms. In this post, I am going to answer this question and solve this confounding mystery, so you know how to care for yourself or your loved ones to stop the suffering.

There are three major reasons why you become a long hauler:

The only self-directed healing system designed for chronic fatigue and ME/CFS

After I healed my own illnesses including chronic fatigue, I developed a self-care and self-directed healing system for chronic fatigue as well as a complete wellness system.

If we want to live well in Nature, we first need to understand how Nature works. Our system is based on how the universe works and applies the basic principles of Nature and universal energy to our food, diet, exercise, and our body.

My system is also based on Traditional Chinese Medicine (TCM). TCM has been developed over thousands of years and is still going strong, especially with an effective cure rate for Covid-19 infection of over 90%, and of a 100% cure rate from a few famous TCM doctors in China. TCM also has a history of promoting self-care and self healing through food, exercise, habits, mindset, and lifestyle changes.

Join me on my 12-day “Health Transformation Challenge” in which I will share with you my complete system for ending chronic fatigue that you can implement in your everyday activities that will have you active, healthy, and enjoying life with your children, family, and friends.

Any questions, book a call with me at this link to be sure this challenge is right for you.

I look forward to your call and to helping you to energize your body and end your fatigue.

Julia “Health” Sun

P.S. Why not head over to my community of over 400 members who receive free teaching, training, and resources every day to heal their illnesses and transform their health and lives: Transform Health, Redefine Life

Ending chronic fatigue is much easier than you think if…

We all hear from our doctors that there is no effective way to cure chronic fatigue, especially CFS. Many people, including many doctors, believe this to be true, and seek simple relief from fatigue symptoms. They try many methods provided by doctors or that they find online, but they are still fatigued. Some people thought they had cured their fatigue, only to find out that they only had been masking fatigue symptoms, and even worse, ended up developing other health problems such as arthritis and/or heart disease.

If you change your perceptions and beliefs about modern science and contemporary medicine and open your mind to traditional medicine, you will find a cure!

Why can’t modern research find a cure for chronic fatigue (ME/CFS)?

For the last decade, more and more funding has been allocated to research on many illnesses, such as ME/CFS. Many major research institutes are involved in ME/CFS research such as those at Harvard and Stanford.

As you already know, despite increased research efforts, chronic fatigue and CFS in Western medicine remains a complex condition with no identifiable cause or cure.

The research has been and will continue to be unsuccessful because researchers approach different aspects of CFS in isolation from one another. This reductionist approach looks at genetics, or at chronic fatigue as a possible autoimmune disease, or as something else, without a broader and deeper understanding of how the many parts and systems of the body interact with one another in different ways at different times in different environments. All this research examines CFS from one narrow perspective to the exclusion of other possible perspectives and approaches. They do not see a body or an interconnected system, only body parts on an examination table to be carefully classified, labeled, and then treated in isolation from one another.

End Chronic Fatigue Now – 12-Day Chronic Fatigue (ME/CFS) Transformation Challenge

At this time in history, there have never been more people wanting to be rid of their chronic fatigue.

They have suffered enough, and it is time for a change.

Ending Chronic Fatigue requires change, transformation, and the pursuit of our greatest potential in life. This is why I want to invite you to join my 12-day Health Transformation Challenge for Sufferers of Chronic Fatigue. In it, I will show you how to:

Make a sustainable change in your energy level and health.
Find the cause of fatigue and ill health.
Identify your individual energy needs.
Cultivate the kinds of energy needed and heal yourself through everyday activities.

Because I provide daily access to one-on-one program support, it is not possible to accommodate more than 10 people.

Any question, please book a call with me at this link to be sure that this challenge is right for you.

I look forward to your call and to helping you to energize your body and end your fatigue.

12-Day Chronic Fatigue (CFS) Transformation Challenge

Do you have chronic fatigue or even chronic fatigue syndrome (ME/CFS) that you KNOW that you can’t wait to live without?

Ending fatigue, pain, and other illnesses is essential to change your life. Are you ready to free yourself from fatigue?

I will launch Chronic Fatigue (CFS) Transformation Challenge on Monday, June 14, 2021 in which I will show you how to:

Make a sustainable change in your energy level and health.
Find the cause of fatigue and ill health.
Identify your individual energy needs.
Cultivate the kinds of energy needed and heal yourself through everyday activities.

Because I provide daily access to one-on-one program support, it is not possible to accommodate more than 10 people.

Please book a call with me at this link to find out whether this challenge is right for you, or directly sign up for the 12-day training here.

This 15-minute call is to ensure that you are a good fit – I don’t want to waste your time if you are not. If you are too fatigued to talk on the phone, ask your care-giver, family, or friend to help with the call or to contact me directly.
I look forward to your call and to helping you to energize your body and end your fatigue.

Julia “Health” Sun

Health Transformation Expert and Author

Cupping in the American Medical History

When mentioning cupping, many people would think it is part of Traditional Chinese Medicine. But did you know that before modern Western medicine, cupping was part of the medical treatments in America and American hospitals as well?!

Does a vegetarian diet work?

Many Westerners have health issues that medicines and treatments cannot effectively treat. They feel much better after changing to a vegetarian or an almost vegetarian diet because many of their symptoms go away. Then they think that the vegetarian diet works, or even works better than any of their medical treatments.

A vegetarian diet may “work” for some of us but not for all of us. Many healthy people who become vegetarians eventually begin to have health problems, like low energy and headaches. Because of this, they add meat to their diet and the symptoms go away.

Why does a vegetarian diet “work” for some but not for others?

Weight loss programs make us gain even more weight in the long run

If you look at the numbers, Americans spend over $60 billion annually to try to lose pounds. It is great for the people selling weight loss products. The problem is this: “Is this money making us slimmer and healthier?” The answer is no.

As all of you know, right now, weight management is more important than ever as three-quarters of all Americans have weight problems. Being overweight is the single largest health problem in the USA, and it is the most obese nation on earth. Much of this epidemic is due to popular diets in the US that guarantee weight loss and permanent solutions. They simply do not work but make the problem worse.

What You Learn from the Pandemic Can Determine Your Future Health

The current pandemic affects lives, both human and other animals, all over the world. It shocks the planet with millions of people dying from it, especially in developed countries like the USA. The pandemic is still going. What you learn from it can determine your future health and affect the rest of your life.