Health Trends, Diets & Healing Methods

How Herbs Can Poison Our Body

Our ancestors separated medicinal herbs from food. In early human history, people sought foods to ease their hunger, and only gradually found foods that nourished them and cured illnesses, as well as foods that caused problems. They divided foods into two groups: those that nourish and are for daily consumption; and those that we now call medicinal herbs, which have strong effects and should not be consumed frequently or without cause. Otherwise, Those herbs can cause health problems or even poison our body.

How Can Western Medicine Damage Our Health?

The more Western medicine you take, the worse your health, and the faster you age and die. Just as the French writer Molière (1622-1673) said, “Nearly all men die of their medicines, and not of their illness.”[i] Modern Western medicine damages our health is because both medical procedures and drugs can create problems in the body’s energy system.

How Can Exercise Worsen Your Health

We know that we need to move around and exercise for good health. But many people are practicing the wrong exercise or exercise the wrong way that harms their body and worsens their health.

We all have body parts that are relatively strong, not so strong, or even ill. Ultimate health is all parts of our body function well both individually and collectively. They are in good balance and work coordinately together. But If one organ is,

too strong and active, it may overwhelm other related organs, drag them down, and make them sick.
too weak and ill, without special support, it cannot keep up with other organs and do its work. It will be weaker and sicker.

Therefore,

3 Major Reasons Why Doctors Can’t Cure Your Illness

There are 3 major reasons why doctors can’t cure:

1. Medicines may not work for your illnesses so doctors can’t cure you.

Western medicine: As many of you already know that this modern medicine is created by a businessman in recent history and tries to use chemical drugs and harmful operations for treating illnesses. But the drugs are aliens to our body and too easy to poison our body, causing long term health problems. Operations and surgeries typically create scars that block good circulation, leading to more illnesses. This medicine and its doctors can’t cure most of the illnesses.

Traditional medicines: they are created by doctors and patients and have healed countless patients. But they are less effective nowadays than it did in history. For example, medicinal herbs were used to grow naturally in the wild where they absorbed much more natural energy and had much less pollution than the herbs grown on a farm nowadays. Medicinal herbs are not classified as food because they have strong effects on the body and/or easily poison our body without proper use. This is why you need to select a traditional doctor with decades of experience and/or secrete herbal formulas. Therefore, the typical inexperienced traditional doctors can’t cure you.

No matter what kind of medicine, they are famous for using these strong ingredients to stir up the body into taking actions for healing illnesses. If your body is strong enough to heal and recover from the treatments, you can get back to health. But if your body is not strong enough to resist and clean up the wastes and poisonous ingredients, you cannot be healed or can be in a worse condition than before. This is why more people die from medicines than illnesses. It was up to 90% of people die from traditional medicine in Chinese history and don’t mention the modern medicine. This is also why traditional Chinese doctors typically use acupuncture, cupping, massage, and many other treatments that work on the outside the body and use herbal formula as the last resort of healing after all other methods could not heal.

Can Juicing Be Bad for You? Understanding the Hidden Dangers of Raw Juice Detox

WIn today’s health-conscious world, juicing has become a go-to practice for those seeking quick detox, weight loss, or clearer skin. Influencers and wellness programs promote raw fruit and vegetable juices as miracle solutions. But can juicing be bad for you?

The answer, surprisingly, is yes. Without fully understanding the effects on the body, many people end up doing more harm than good.

The Hidden Dangers of Water Detox: When Too Much Water Can Harm Your Health

Intro: When Detox Becomes Dangerous

Today’s health culture glorifies water as a universal detox. Influencers and “experts” often advise drinking one gallon or more of water per day.

But this can seriously damage your health—especially if your body is already struggling with dampness or yang deficiency.

Let’s explore why overhydration can be toxic, and how to listen to your body before following modern water trends.

Your new year’s resolution may harm your body and health

Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide:

Lose, gain, or maintain weight.
Adopt a new workout plan.
Meal prep weekly.
Amp up cooking skills.
Be more productive.
Wake up early.

Every January, you see more people:

Exercise in the gym, on the street, or on a ski trail.
On a diet and eat only foods that are deemed to be healthy and helpful with weight and other health problems.

But they don’t realize that they may start them at the worst time of the year!

The Danger of Energy Healing and Meditations

Many people have seen or heard of energy healing, qigong, mindful meditations and how powerful they are to heal illnesses. More and more people in the U.S.A. practice or receive energy healing and there are more energy masters than ever. But unfortunately, many don’t realize that if these exercises are not practiced right, serious and dangerous effects can happen. After hearing and seeing people suffering from the negative side effects of energy healing on social media and in person, I feel that I’m obligated to write a post to inform people of the potential illness effects.

Why are you so ill?

This is sad a few weeks for me:

The husband of a close friend passed away.
The husband of a lady in our healing group passed away.

Both died at a young age: 61 and 58 respectively. The first one died of cancer while the other from heart attack.

After numerous accounts of people near me passing away or suddenly falling ill, I feel that I’m obligated to write a post to warn people to care for their health now and in the right way to prevent this from happening to them.

The people from western countries used to have the reputation of strong and healthy bodies in the world. But now things are totally changed: the majority of them, especially those from the US and UK, are overweight, fatigued, ill, or even bedridden. What’s going on? It’s much more than just about the diet, exercise, and mental health. They:

Why Have You Become a COVID-19 “Long Hauler”?

Covid-19 has affected all our lives, directly and indirectly. Almost, if not, all of us were infected by this virus. But different people have different reactions to the virus and infection:

Some people have obvious symptoms, while most people have no or minor symptoms.
For the people who have obvious symptoms, most of them have totally recovered and got back to normal health and normal life. It took them days or even months to recover. But others could not recover and have developed lingering symptoms or even many other illnesses such as chronic fatigue (ME/CFS), bodily pain (FM), digestive disorders, autoimmune disorder, or even bedridden. They become the so-called “long haulers”.

Why are all the differences and why do you keep suffering since infection? Many long haulers are puzzled by what happened to their bodies with these lingering symptoms. In this post, I am going to answer this question and solve this confounding mystery, so you know how to care for yourself or your loved ones to stop the suffering.

There are three major reasons why you become a long hauler: