Health and Illness Archives

Unveiling the Ancient Secret: Steelman Qigong for Superior Health and Healing

Greetings, Seekers of Wellness!

In our digital age, where information is at our fingertips, the allure of ancient secrets persists, such as for the best qigong exercise. Today, we embark on a journey that has been shrouded in mystery for over 14 centuries – the Steelman Qigong. In this blog post, we’ll begin to unravel the enigma surrounding this ancient qigong practice, exploring the depths of its wisdom and the transformative power it holds for lasting health.

How Can Western Medicine Damage Our Health?

The more Western medicine you take, the worse your health, and the faster you age and die. Just as the French writer Molière (1622-1673) said, “Nearly all men die of their medicines, and not of their illness.”[i] Modern Western medicine damages our health is because both medical procedures and drugs can create problems in the body’s energy system.

3 Major Reasons Why Doctors Can’t Cure Your Illness

There are 3 major reasons why doctors can’t cure:

1. Medicines may not work for your illnesses so doctors can’t cure you.

Western medicine: As many of you already know that this modern medicine is created by a businessman in recent history and tries to use chemical drugs and harmful operations for treating illnesses. But the drugs are aliens to our body and too easy to poison our body, causing long term health problems. Operations and surgeries typically create scars that block good circulation, leading to more illnesses. This medicine and its doctors can’t cure most of the illnesses.

Traditional medicines: they are created by doctors and patients and have healed countless patients. But they are less effective nowadays than it did in history. For example, medicinal herbs were used to grow naturally in the wild where they absorbed much more natural energy and had much less pollution than the herbs grown on a farm nowadays. Medicinal herbs are not classified as food because they have strong effects on the body and/or easily poison our body without proper use. This is why you need to select a traditional doctor with decades of experience and/or secrete herbal formulas. Therefore, the typical inexperienced traditional doctors can’t cure you.

No matter what kind of medicine, they are famous for using these strong ingredients to stir up the body into taking actions for healing illnesses. If your body is strong enough to heal and recover from the treatments, you can get back to health. But if your body is not strong enough to resist and clean up the wastes and poisonous ingredients, you cannot be healed or can be in a worse condition than before. This is why more people die from medicines than illnesses. It was up to 90% of people die from traditional medicine in Chinese history and don’t mention the modern medicine. This is also why traditional Chinese doctors typically use acupuncture, cupping, massage, and many other treatments that work on the outside the body and use herbal formula as the last resort of healing after all other methods could not heal.

The Life Energy Exercise for Healing Illnesses

The origin of the life energy exercise for healing illnesses:

The life energy exercise (Steelman Exercise) has a long beneficial history of over one thousand years and has always been a healing exercise only heard by the public in China and other Asian countries but kept as a secret in Daoist temple. As early as more than 1,400 years ago in the Tang Dynasty in China, there was already a primary form of the exercise. Throughout the Tang, Song, Yuan, Ming, and Qing Dynasties, there were many facsimile versions of this exercises in public, such as, “Ba Duan Jin (Eight Brocade Qigong)”, “Yi Jing Jin (Classic of Tendon Exercise)”, “Wu Qin Xi (Five Animal Qigong)”. But none of them can reach the same healing effect as this life energy exercise on curing illnesses.

Overweight Can NOT be the Real Cause of Your Knee Problems

Western Medicine and media make you think your weight can cause your knee problems because the extra weight puts too much pressure on your knees. This may sound reasonable but is just another simple minded and straight forward thinking on health problems. Both overweight and knee pain/swelling are just the symptoms of underlying health problems and may NOT always be the direct and original causes. If you have both overweight and knee symptoms, you need to figure out what causes these symptoms.

Why Are You Still Suffering from Knee Pain

You may have tried many knee treatments, medications, and therapies, but are still suffering from knee pain. They may relieve your pain, swelling, snapping or other symptoms, but typically hide your problems or even damage the knee, causing more problems or so-called side effects. Let’s take a closer look at those diagnoses and treatments before we conclude why they do not work but make you keep suffering from knee pain.

Knee Pain: special attention needed!

Current Situations with Knee Pain

Do you have knee pain? If you do, you are not alone. Knee pain is one of the most common complaints of Americans of all ages. In the United States, knee pain affects approximately 25% of adults, and its prevalence has increased almost 65% over the past 20 years, accounting for nearly 4 million primary care visits annually*. In China, about 120 million Chinese suffer from knee pain.

Different knee symptoms typically appear after we turn 40 years old. But now more and more young people suffer from it because of sport and physical injuries as well as degenerating humans and their non optimal health.

Your new year’s resolution may harm your body and health

Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide:

Lose, gain, or maintain weight.
Adopt a new workout plan.
Meal prep weekly.
Amp up cooking skills.
Be more productive.
Wake up early.

Every January, you see more people:

Exercise in the gym, on the street, or on a ski trail.
On a diet and eat only foods that are deemed to be healthy and helpful with weight and other health problems.

But they don’t realize that they may start them at the worst time of the year!

What does your bodily pain tell you?

Most people associate pain with physical suffering. Even English dictionaries define pain as physical suffering or discomfort caused by illness or injury. But there is much more than just the suffering. Our smart body tries to tell us many things.

Why are you so ill?

This is sad a few weeks for me:

The husband of a close friend passed away.
The husband of a lady in our healing group passed away.

Both died at a young age: 61 and 58 respectively. The first one died of cancer while the other from heart attack.

After numerous accounts of people near me passing away or suddenly falling ill, I feel that I’m obligated to write a post to warn people to care for their health now and in the right way to prevent this from happening to them.

The people from western countries used to have the reputation of strong and healthy bodies in the world. But now things are totally changed: the majority of them, especially those from the US and UK, are overweight, fatigued, ill, or even bedridden. What’s going on? It’s much more than just about the diet, exercise, and mental health. They: