Life Energy and Health Archives - Page 3 of 8

Knee Pain: special attention needed!

Current Situations with Knee Pain

Do you have knee pain? If you do, you are not alone. Knee pain is one of the most common complaints of Americans of all ages. In the United States, knee pain affects approximately 25% of adults, and its prevalence has increased almost 65% over the past 20 years, accounting for nearly 4 million primary care visits annually*. In China, about 120 million Chinese suffer from knee pain.

Different knee symptoms typically appear after we turn 40 years old. But now more and more young people suffer from it because of sport and physical injuries as well as degenerating humans and their non optimal health.

Can Juicing Be Bad for You?

Without much thinking, many followers of modern dietary and health programs start drinking raw fruit and vegetable juice to detoxify their body and/or beautify her face. It seems that they squeeze all kinds of raw fruits and vegetables. Many of them have a commercial juicer at home. But this kinds of juicing can be bad for you!

Your new year’s resolution may harm your body and health

Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide:

Lose, gain, or maintain weight.
Adopt a new workout plan.
Meal prep weekly.
Amp up cooking skills.
Be more productive.
Wake up early.

Every January, you see more people:

Exercise in the gym, on the street, or on a ski trail.
On a diet and eat only foods that are deemed to be healthy and helpful with weight and other health problems.

But they don’t realize that they may start them at the worst time of the year!

Energy Healing for Our Marines

I have done energy healing for hundreds of people from healthy people to severely ill and dying patients, from engineers to nurses, from babies to the elderly, from “trouble makers” to police officers, from civilians to military personnel, from my office to people’s homes, from intensive care unit to emergency rooms, from trade shows to rehab centers.

In this post, I’d like to share my energy healing experiences for our marines as we celebrate 246 years of the Marine Corp and my son Peter finishing up his 6-year marine reserve service.

The Danger of Energy Healing and Meditations

Many people have seen or heard of energy healing, qigong, mindful meditations and how powerful they are to heal illnesses. More and more people in the U.S.A. practice or receive energy healing and there are more energy masters than ever. But unfortunately, many don’t realize that if these exercises are not practiced right, serious and dangerous effects can happen. After hearing and seeing people suffering from the negative side effects of energy healing on social media and in person, I feel that I’m obligated to write a post to inform people of the potential illness effects.

What does your bodily pain tell you?

Most people associate pain with physical suffering. Even English dictionaries define pain as physical suffering or discomfort caused by illness or injury. But there is much more than just the suffering. Our smart body tries to tell us many things.

Why are you so ill?

This is sad a few weeks for me:

The husband of a close friend passed away.
The husband of a lady in our healing group passed away.

Both died at a young age: 61 and 58 respectively. The first one died of cancer while the other from heart attack.

After numerous accounts of people near me passing away or suddenly falling ill, I feel that I’m obligated to write a post to warn people to care for their health now and in the right way to prevent this from happening to them.

The people from western countries used to have the reputation of strong and healthy bodies in the world. But now things are totally changed: the majority of them, especially those from the US and UK, are overweight, fatigued, ill, or even bedridden. What’s going on? It’s much more than just about the diet, exercise, and mental health. They:

Why Have You Become a COVID-19 “Long Hauler”?

Covid-19 has affected all our lives, directly and indirectly. Almost, if not, all of us were infected by this virus. But different people have different reactions to the virus and infection:

Some people have obvious symptoms, while most people have no or minor symptoms.
For the people who have obvious symptoms, most of them have totally recovered and got back to normal health and normal life. It took them days or even months to recover. But others could not recover and have developed lingering symptoms or even many other illnesses such as chronic fatigue (ME/CFS), bodily pain (FM), digestive disorders, autoimmune disorder, or even bedridden. They become the so-called “long haulers”.

Why are all the differences and why do you keep suffering since infection? Many long haulers are puzzled by what happened to their bodies with these lingering symptoms. In this post, I am going to answer this question and solve this confounding mystery, so you know how to care for yourself or your loved ones to stop the suffering.

There are three major reasons why you become a long hauler:

The only self-directed healing system designed for chronic fatigue and ME/CFS

After I healed my own illnesses including chronic fatigue, I developed a self-care and self-directed healing system for chronic fatigue as well as a complete wellness system.

If we want to live well in Nature, we first need to understand how Nature works. Our system is based on how the universe works and applies the basic principles of Nature and universal energy to our food, diet, exercise, and our body.

My system is also based on Traditional Chinese Medicine (TCM). TCM has been developed over thousands of years and is still going strong, especially with an effective cure rate for Covid-19 infection of over 90%, and of a 100% cure rate from a few famous TCM doctors in China. TCM also has a history of promoting self-care and self healing through food, exercise, habits, mindset, and lifestyle changes.

Join me on my 12-day “Health Transformation Challenge” in which I will share with you my complete system for ending chronic fatigue that you can implement in your everyday activities that will have you active, healthy, and enjoying life with your children, family, and friends.

Any questions, book a call with me at this link to be sure this challenge is right for you.

I look forward to your call and to helping you to energize your body and end your fatigue.

Julia “Health” Sun

P.S. Why not head over to my community of over 400 members who receive free teaching, training, and resources every day to heal their illnesses and transform their health and lives: Transform Health, Redefine Life

Ending chronic fatigue is much easier than you think if…

We all hear from our doctors that there is no effective way to cure chronic fatigue, especially CFS. Many people, including many doctors, believe this to be true, and seek simple relief from fatigue symptoms. They try many methods provided by doctors or that they find online, but they are still fatigued. Some people thought they had cured their fatigue, only to find out that they only had been masking fatigue symptoms, and even worse, ended up developing other health problems such as arthritis and/or heart disease.

If you change your perceptions and beliefs about modern science and contemporary medicine and open your mind to traditional medicine, you will find a cure!